A group of 40 children were put on a 10 day no bad sugar diet. They weren't allowed candy or unnecessary sweets. Just in those 10 days scientists saw their blood pressure and sugar rates drastically even out and go to a healthy level as well as the kids having more energy and in general seaming way healthier.
In ancient times, before sugar and high fructose corn syrup became inexpensive to refine and produce, we only got our fructose in small amounts, when fruit fell from the trees. Heck, even honey was protected by the bees.
As tempting as that halloween candy is, the truth is that candy and extra sugar is going to slowly kill us. By increasing our risk for diabetes and liver failure. Its ironic.. As I type this I am eating a nice twizler snack.
http://www.cnn.com/2015/11/03/health/gupta-sugar-study-kids/index.html
i totally agree with this, people say you shouldnt claim that sugar is the devil but it really is, amazing what'll happen when you just eat what comes naturally from the earth
ReplyDeleteThis article is very interesting although it does not surprise me how sugar negatively affects your health! However, It is crazy to me how the childrens blood pressure and sugar rates evened out within those 10 days of no bad sugars! -Nicole Chatham 6th period
ReplyDeletei agree that with this article because a have a cousin who has diabetes because of all the sugars he eats
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